EF Endless Flavour Ingredient catalog

Legumes · frozen

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Edible-podded Unprepared Peas, frozen

Edible-podded Unprepared Peas, frozen

Edible-podded Unprepared Peas, frozen. USDA catalog name: Peas, edible-podded, frozen, unprepared.

Per 100 g

42

kcal · 176 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow carbLow fatLow sodiumHalalKosherHigh vitamin CPlant protein

Protein

2.8 g

Fat

0.3 g

Carbs

7.2 g

Sugars

— g

Fiber

3.1 g

Sodium

4 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

192 mg

Micronutrients

Amounts per 100 g · USDA FDC 170012

macro

Energy 42 kcal
Energy 176 kJ
Protein 2.80 g
Total fat 0.30 g
Carbohydrate 7.20 g
Dietary fiber 3.10 g
Saturated fat 0.06 g
Linoleic acid (18:2) 0.03 g
Linolenic acid (18:3) 0.13 g
Trans fat 0 g
Cholesterol 0 mg
Water 89.30 g

mineral

Sodium 4 mg
Potassium 192 mg
Calcium 50 mg
Iron 2 mg
Magnesium 23 mg
Zinc 0.41 mg
Phosphorus 51 mg
Copper 0.08 mg
Selenium 0.70 µg
Manganese 0.23 mg

vitamin

Vitamin A RAE 7 µg
Vitamin C 22 mg
Vitamin D 0 µg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.10 mg
Niacin (B3) 0.50 mg
Vitamin B6 0.15 mg
Folate DFE 40 µg
Vitamin B12 0 µg
Pantothenic acid 0.72 mg

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