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Produce / Vegetables · fresh

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Onions, Spring or Scallions (includes tops and bulb), raw

Onions, Spring or Scallions (includes tops and bulb), raw

Onions, Spring or Scallions (includes tops and bulb), raw.

Per 100 g

32

kcal · 135 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherPungentFresh

Protein

1.8 g

Fat

0.2 g

Carbs

7.3 g

Sugars

2.3 g

Fiber

2.6 g

Sodium

16 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

276 mg

Micronutrients

Amounts per 100 g · USDA FDC 170005

macro

Energy 32 kcal
Energy 135 kJ
Protein 1.83 g
Total fat 0.19 g
Carbohydrate 7.34 g
Total sugars 2.33 g
Dietary fiber 2.60 g
Saturated fat 0.03 g
Linoleic acid (18:2) 0.03 g
Linolenic acid (18:3) 0.07 g
Trans fat 0 g
Cholesterol 0 mg
Water 89.83 g

mineral

Sodium 16 mg
Potassium 276 mg
Calcium 72 mg
Iron 1.48 mg
Magnesium 20 mg
Zinc 0.39 mg
Phosphorus 37 mg
Copper 0.08 mg
Selenium 0.60 µg
Manganese 0.16 mg

vitamin

Vitamin A RAE 50 µg
Vitamin C 18.80 mg
Vitamin D 0 µg
Vitamin E 0.55 mg
Vitamin K 207 µg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.08 mg
Niacin (B3) 0.53 mg
Vitamin B6 0.06 mg
Folate DFE 64 µg
Vitamin B12 0 µg
Pantothenic acid 0.07 mg
Choline 5.70 mg

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