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Produce / Vegetables · fresh

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Onions, Red, raw

Onions, Red, raw

Onions, Red, raw.

Per 100 g

44

kcal · 186 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumHalalKosherPungentFresh

Protein

0.9 g

Fat

0.1 g

Carbs

9.9 g

Sugars

— g

Fiber

2.2 g

Sodium

1 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

197 mg

Micronutrients

Amounts per 100 g · USDA FDC 790577

macro

Energy 44 kcal
Energy 186 kJ
Protein 0.94 g
Total fat 0.10 g
Carbohydrate 9.93 g
Dietary fiber 2.20 g
Water 88.60 g

mineral

Sodium 1 mg
Potassium 197 mg
Calcium 17 mg
Iron 0.24 mg
Magnesium 11.40 mg
Zinc 0.17 mg
Phosphorus 41 mg
Copper 0.06 mg
Selenium 0.50 µg
Manganese 0.12 mg

vitamin

Vitamin C 8.10 mg

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