EF Endless Flavour Ingredient catalog

Meat / Red meat · fresh

Edit ingredient Add ingredient
Olive Loaf, Pork

Olive Loaf, Pork

Olive Loaf, Pork.

Per 100 g

235

kcal · 983 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow carbLow sugarDiabetic-friendlyRed meatFresh

Protein

11.8 g

Fat

16.5 g

Carbs

9.2 g

Sugars

0 g

Fiber

0 g

Sodium

964 mg

Saturated fat

5.8 g

Cholesterol

38 mg

Potassium

297 mg

Micronutrients

Amounts per 100 g · USDA FDC 172926

macro

Energy 235 kcal
Energy 983 kJ
Protein 11.80 g
Total fat 16.50 g
Carbohydrate 9.20 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 5.85 g
Linoleic acid (18:2) 7.87 g
Linolenic acid (18:3) 1.93 g
Cholesterol 38 mg
Water 58.20 g

mineral

Sodium 964 mg
Potassium 297 mg
Calcium 109 mg
Iron 0.54 mg
Magnesium 19 mg
Zinc 1.38 mg
Phosphorus 127 mg
Copper 0.05 mg
Selenium 16.40 µg
Manganese 0.04 mg

vitamin

Vitamin A RAE 60 µg
Vitamin C 0 mg
Vitamin D 1.10 µg
Vitamin E 0.25 mg
Vitamin K 3.40 µg
Thiamin (B1) 0.29 mg
Riboflavin (B2) 0.26 mg
Niacin (B3) 1.83 mg
Vitamin B6 0.23 mg
Folate DFE 2 µg
Vitamin B12 1.26 µg
Pantothenic acid 0.77 mg
Choline 66.70 mg

More in Red meat