EF Endless Flavour Ingredient catalog

Grains & starches / Cereals & flours · ground

Edit ingredient Add ingredient
Oat Flour, Partially Debranned

Oat Flour, Partially Debranned

Oat Flour, Partially Debranned.

Per 100 g

404

kcal · 1688 kJ

VeganVegetarianDairy-freeNut-freeSoy-freeEgg-freeLow sodiumLow sugarHalalKosherHigh fiberHigh ironGroundStaple

Protein

14.7 g

Fat

9.1 g

Carbs

65.7 g

Sugars

0.8 g

Fiber

6.5 g

Sodium

19 mg

Saturated fat

1.6 g

Cholesterol

0 mg

Potassium

371 mg

Micronutrients

Amounts per 100 g · USDA FDC 169741

macro

Energy 404 kcal
Energy 1688 kJ
Protein 14.66 g
Total fat 9.12 g
Carbohydrate 65.70 g
Total sugars 0.80 g
Dietary fiber 6.50 g
Saturated fat 1.61 g
Linoleic acid (18:2) 2.87 g
Linolenic acid (18:3) 3.33 g
Cholesterol 0 mg
Water 8.55 g

mineral

Sodium 19 mg
Potassium 371 mg
Calcium 55 mg
Iron 4 mg
Magnesium 144 mg
Zinc 3.20 mg
Phosphorus 452 mg
Copper 0.44 mg
Selenium 34 µg
Manganese 4.02 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.70 mg
Vitamin K 3.20 µg
Thiamin (B1) 0.69 mg
Riboflavin (B2) 0.12 mg
Niacin (B3) 1.47 mg
Vitamin B6 0.12 mg
Folate DFE 32 µg
Vitamin B12 0 µg
Pantothenic acid 0.20 mg
Choline 29.90 mg

More in Cereals & flours