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Grains & starches / Cereals & flours · cooked

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Noodles, Japanese, Soba, cooked

Noodles, Japanese, Soba, cooked

Noodles, Japanese, Soba, cooked.

Per 100 g

99

kcal · 414 kJ

VeganVegetarianDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sodiumHalalKosherStaple

Protein

5.1 g

Fat

0.1 g

Carbs

21.4 g

Sugars

— g

Fiber

— g

Sodium

60 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

35 mg

Micronutrients

Amounts per 100 g · USDA FDC 168907

macro

Energy 99 kcal
Energy 414 kJ
Protein 5.06 g
Total fat 0.10 g
Carbohydrate 21.44 g
Saturated fat 0.02 g
Linoleic acid (18:2) 0.03 g
Linolenic acid (18:3) 0.03 g
Cholesterol 0 mg
Water 73.01 g

mineral

Sodium 60 mg
Potassium 35 mg
Calcium 4 mg
Iron 0.48 mg
Magnesium 9 mg
Zinc 0.12 mg
Phosphorus 25 mg
Copper 0.01 mg
Manganese 0.37 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0 µg
Thiamin (B1) 0.09 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.51 mg
Vitamin B6 0.04 mg
Folate DFE 7 µg
Vitamin B12 0 µg
Pantothenic acid 0.23 mg

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