EF Endless Flavour Ingredient catalog

Legumes · fresh

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Mung Beans, Mature Seeds, Sprouted, raw

Mung Beans, Mature Seeds, Sprouted, raw

Mung Beans, Mature Seeds, Sprouted, raw.

Per 100 g

30

kcal · 126 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherPlant proteinFresh

Protein

3.0 g

Fat

0.2 g

Carbs

5.9 g

Sugars

4.1 g

Fiber

1.8 g

Sodium

6 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

149 mg

Micronutrients

Amounts per 100 g · USDA FDC 169957

macro

Energy 30 kcal
Energy 126 kJ
Protein 3.04 g
Total fat 0.18 g
Carbohydrate 5.94 g
Total sugars 4.13 g
Dietary fiber 1.80 g
Saturated fat 0.05 g
Linoleic acid (18:2) 0.02 g
Linolenic acid (18:3) 0.06 g
Trans fat 0 g
Cholesterol 0 mg
Water 90.40 g

mineral

Sodium 6 mg
Potassium 149 mg
Calcium 13 mg
Iron 0.91 mg
Magnesium 21 mg
Zinc 0.41 mg
Phosphorus 54 mg
Copper 0.16 mg
Selenium 0.60 µg
Manganese 0.19 mg

vitamin

Vitamin A RAE 1 µg
Vitamin C 13.20 mg
Vitamin D 0 µg
Vitamin E 0.10 mg
Vitamin K 33 µg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.12 mg
Niacin (B3) 0.75 mg
Vitamin B6 0.09 mg
Folate DFE 61 µg
Vitamin B12 0 µg
Pantothenic acid 0.38 mg
Choline 14.40 mg

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