296kcal
- Protein
- 10.4 g
- Sugars
- — g
- Fiber
- 26.2 g
Herbs & spices / Spices · ground
Mixed Spices (mchuzi mix)
Mixed spices (mchuzi mix) used in kenyan cooking.
Per 100 g
320
kcal · 1339 kJ
VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow sugarHalalKosherHigh fiberAntioxidant-richAromaticGroundStaple
Protein
12 g
Fat
12 g
Carbs
48 g
Sugars
4 g
Fiber
20 g
Sodium
800 mg
Saturated fat
— g
Cholesterol
— mg
Potassium
— mg
Micronutrients
Amounts per 100 g · estimated
Detailed micronutrients will appear after a USDA match is loaded.
More in Spices
310kcal
- Protein
- 11.4 g
- Sugars
- — g
- Fiber
- 3.9 g
310kcal
- Protein
- 11.4 g
- Sugars
- 0 g
- Fiber
- 3.9 g
313kcal
- Protein
- 7.6 g
- Sugars
- — g
- Fiber
- 26.3 g
333kcal
- Protein
- 19.8 g
- Sugars
- 0.6 g
- Fiber
- 38 g
311kcal
- Protein
- 10.8 g
- Sugars
- — g
- Fiber
- 28 g