EF Endless Flavour Ingredient catalog

Legumes · fresh

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Meat Extender

Meat Extender

Meat Extender.

Per 100 g

311

kcal · 1301 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sodiumHalalKosherHigh proteinHigh fiberHigh ironHigh calciumPlant proteinFresh

Protein

41.7 g

Fat

3.0 g

Carbs

34.7 g

Sugars

— g

Fiber

17.5 g

Sodium

10 mg

Saturated fat

0.4 g

Cholesterol

0 mg

Potassium

1902 mg

Micronutrients

Amounts per 100 g · USDA FDC 174268

macro

Energy 311 kcal
Energy 1301 kJ
Protein 41.71 g
Total fat 2.97 g
Carbohydrate 34.71 g
Dietary fiber 17.50 g
Saturated fat 0.42 g
Linoleic acid (18:2) 0.65 g
Linolenic acid (18:3) 1.66 g
Trans fat 0 g
Cholesterol 0 mg
Water 7.48 g

mineral

Sodium 10 mg
Potassium 1902 mg
Calcium 204 mg
Iron 11.99 mg
Magnesium 216 mg
Zinc 2.21 mg
Phosphorus 639 mg
Copper 0.30 mg
Selenium 7.40 µg
Manganese 0.27 mg

vitamin

Vitamin A RAE 2 µg
Vitamin C 0 mg
Vitamin D 0 µg
Thiamin (B1) 0.70 mg
Riboflavin (B2) 0.89 mg
Niacin (B3) 22.02 mg
Vitamin B6 1.34 mg
Folate DFE 198 µg
Vitamin B12 6 µg
Pantothenic acid 1.49 mg

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