113kcal
- Protein
- 6.8 g
- Sugars
- 1.5 g
- Fiber
- 4.9 g
Legumes · fresh
Luncheon Slices, Meatless.
Per 100 g
189
kcal · 790 kJ
Protein
17.8 g
Fat
11.1 g
Carbs
4.4 g
Sugars
2.2 g
Fiber
1.1 g
Sodium
711 mg
Saturated fat
1.3 g
Cholesterol
0 mg
Potassium
200 mg
Amounts per 100 g · USDA FDC 169066
| Energy | 189 kcal |
| Energy | 790 kJ |
| Protein | 17.78 g |
| Total fat | 11.11 g |
| Carbohydrate | 4.44 g |
| Total sugars | 2.22 g |
| Dietary fiber | 1.10 g |
| Saturated fat | 1.34 g |
| Linoleic acid (18:2) | 2.06 g |
| Linolenic acid (18:3) | 4.38 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Water | 65.01 g |
| Sodium | 711 mg |
| Potassium | 200 mg |
| Calcium | 41 mg |
| Iron | 1.80 mg |
| Magnesium | 23 mg |
| Zinc | 1.60 mg |
| Phosphorus | 442 mg |
| Copper | 0.91 mg |
| Selenium | 7.40 µg |
| Vitamin A RAE | 0 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0 µg |
| Vitamin E | 3 mg |
| Vitamin K | 0 µg |
| Thiamin (B1) | 4 mg |
| Riboflavin (B2) | 0.30 mg |
| Niacin (B3) | 11.11 mg |
| Vitamin B6 | 0.89 mg |
| Folate DFE | 100 µg |
| Vitamin B12 | 4 µg |
| Choline | 105 mg |
113kcal
106kcal
88kcal
67kcal
47kcal
46kcal