EF Endless Flavour Ingredient catalog

Legumes · frozen

Edit ingredient Add ingredient
Lima Beans, Immature Seeds, Frozen, Baby

Lima Beans, Immature Seeds, Frozen, Baby

Lima Beans, Immature Seeds, Frozen, Baby. USDA catalog name: Lima beans, immature seeds, frozen, baby, unprepared.

Per 100 g

132

kcal · 554 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sodiumHalalKosherHigh fiberPlant protein

Protein

7.6 g

Fat

0.4 g

Carbs

25.1 g

Sugars

— g

Fiber

6 g

Sodium

52 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

452 mg

Micronutrients

Amounts per 100 g · USDA FDC 169955

macro

Energy 132 kcal
Energy 554 kJ
Protein 7.59 g
Total fat 0.44 g
Carbohydrate 25.14 g
Dietary fiber 6 g
Saturated fat 0.10 g
Linoleic acid (18:2) 0.03 g
Linolenic acid (18:3) 0.22 g
Trans fat 0 g
Cholesterol 0 mg
Water 65.46 g

mineral

Sodium 52 mg
Potassium 452 mg
Calcium 35 mg
Iron 2.21 mg
Magnesium 50 mg
Zinc 0.63 mg
Phosphorus 104 mg
Copper 0.13 mg
Selenium 2.10 µg
Manganese 0.70 mg

vitamin

Vitamin A RAE 9 µg
Vitamin C 8.30 mg
Vitamin D 0 µg
Thiamin (B1) 0.11 mg
Riboflavin (B2) 0.07 mg
Niacin (B3) 1.02 mg
Vitamin B6 0.16 mg
Folate DFE 28 µg
Vitamin B12 0 µg
Pantothenic acid 0.19 mg

More in Legumes