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Legumes · frozen

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Lima Beans, Immature Seeds, Frozen, Baby

Lima Beans, Immature Seeds, Frozen, Baby

Lima Beans, Immature Seeds, Frozen, Baby. USDA catalog name: Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt.

Per 100 g

105

kcal · 439 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherPlant protein

Protein

6.7 g

Fat

0.3 g

Carbs

19.4 g

Sugars

1.4 g

Fiber

4.8 g

Sodium

29 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

411 mg

Micronutrients

Amounts per 100 g · USDA FDC 169956

macro

Energy 105 kcal
Energy 439 kJ
Protein 6.65 g
Total fat 0.30 g
Carbohydrate 19.45 g
Total sugars 1.37 g
Dietary fiber 4.80 g
Saturated fat 0.07 g
Linoleic acid (18:2) 0.02 g
Linolenic acid (18:3) 0.14 g
Trans fat 0 g
Cholesterol 0 mg
Water 72.35 g

mineral

Sodium 29 mg
Potassium 411 mg
Calcium 28 mg
Iron 1.96 mg
Magnesium 56 mg
Zinc 0.55 mg
Phosphorus 112 mg
Copper 0.20 mg
Selenium 1.70 µg
Manganese 0.81 mg

vitamin

Vitamin A RAE 8 µg
Vitamin C 5.80 mg
Vitamin D 0 µg
Vitamin E 0.64 mg
Vitamin K 5.20 µg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.06 mg
Niacin (B3) 0.77 mg
Vitamin B6 0.12 mg
Folate DFE 16 µg
Vitamin B12 0 µg
Pantothenic acid 0.18 mg
Choline 37.20 mg

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