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Meat / Red meat · fresh

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Lamb Rib, Trimmed to 1/4" Fat

Lamb Rib, Trimmed to 1/4" Fat

Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw. USDA catalog name: Lamb, rib, separable lean only, trimmed to 1/4" fat.

Per 100 g

169

kcal · 707 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherRed meatFresh

Protein

20.0 g

Fat

9.2 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

72 mg

Saturated fat

3.3 g

Cholesterol

66 mg

Potassium

265 mg

Micronutrients

Amounts per 100 g · USDA FDC 172493

macro

Energy 169 kcal
Energy 707 kJ
Protein 19.98 g
Total fat 9.23 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 3.30 g
Linoleic acid (18:2) 3.71 g
Linolenic acid (18:3) 0.84 g
Cholesterol 66 mg
Water 70.44 g

mineral

Sodium 72 mg
Potassium 265 mg
Calcium 12 mg
Iron 1.67 mg
Magnesium 25 mg
Zinc 3.80 mg
Phosphorus 181 mg
Copper 0.11 mg
Selenium 22.30 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin E 0.19 mg
Thiamin (B1) 0.12 mg
Riboflavin (B2) 0.20 mg
Niacin (B3) 5.89 mg
Vitamin B6 0.16 mg
Folate DFE 21 µg
Vitamin B12 2.38 µg
Pantothenic acid 0.65 mg

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