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Meat / Red meat · fresh

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Lamb Rib, Trimmed to 1/4" Fat

Lamb Rib, Trimmed to 1/4" Fat

Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw. USDA catalog name: Lamb, rib, separable lean and fat, trimmed to 1/4" fat.

Per 100 g

372

kcal · 1556 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherRed meatFresh

Protein

14.5 g

Fat

34.4 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

56 mg

Saturated fat

15.2 g

Cholesterol

76 mg

Potassium

190 mg

Micronutrients

Amounts per 100 g · USDA FDC 174321

macro

Energy 372 kcal
Energy 1556 kJ
Protein 14.52 g
Total fat 34.39 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 15.16 g
Linoleic acid (18:2) 14.13 g
Linolenic acid (18:3) 2.69 g
Cholesterol 76 mg
Water 50.80 g

mineral

Sodium 56 mg
Potassium 190 mg
Calcium 15 mg
Iron 1.39 mg
Magnesium 18 mg
Zinc 2.71 mg
Phosphorus 137 mg
Copper 0.09 mg
Selenium 16.80 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin E 0.18 mg
Thiamin (B1) 0.10 mg
Riboflavin (B2) 0.19 mg
Niacin (B3) 6.09 mg
Vitamin B6 0.11 mg
Folate DFE 14 µg
Vitamin B12 2.09 µg
Pantothenic acid 0.62 mg

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