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Meat / Red meat · fresh

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Lamb New Zealand, Imported, Testes

Lamb New Zealand, Imported, Testes

Lamb, New Zealand, imported, testes, raw.

Per 100 g

68

kcal · 283 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherRed meatFresh

Protein

11.4 g

Fat

2.4 g

Carbs

0.1 g

Sugars

0 g

Fiber

0 g

Sodium

119 mg

Saturated fat

0.8 g

Cholesterol

393 mg

Potassium

265 mg

Micronutrients

Amounts per 100 g · USDA FDC 172619

macro

Energy 68 kcal
Energy 283 kJ
Protein 11.40 g
Total fat 2.38 g
Carbohydrate 0.14 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 0.79 g
Linoleic acid (18:2) 0.36 g
Linolenic acid (18:3) 0.35 g
Trans fat 0.03 g
Cholesterol 393 mg
Water 85.01 g

mineral

Sodium 119 mg
Potassium 265 mg
Calcium 5 mg
Iron 1.14 mg
Magnesium 11 mg
Zinc 1.14 mg
Phosphorus 179 mg
Copper 0.09 mg
Selenium 26.20 µg
Manganese 0.03 mg

vitamin

Vitamin A RAE 10 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.31 mg
Thiamin (B1) 0.32 mg
Riboflavin (B2) 0.21 mg
Niacin (B3) 1.74 mg
Vitamin B6 0.03 mg
Vitamin B12 9.89 µg
Pantothenic acid 0.87 mg

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