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Lamb New Zealand, Imported, Rack - Partly Frenched

Lamb New Zealand, Imported, Rack - Partly Frenched

Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw.

Per 100 g

240

kcal · 1003 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherRed meatFresh

Protein

18.1 g

Fat

18.5 g

Carbs

0.1 g

Sugars

0 g

Fiber

0 g

Sodium

61 mg

Saturated fat

7.2 g

Cholesterol

66 mg

Potassium

277 mg

Micronutrients

Amounts per 100 g · USDA FDC 173812

macro

Energy 240 kcal
Energy 1003 kJ
Protein 18.12 g
Total fat 18.52 g
Carbohydrate 0.13 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 7.23 g
Linoleic acid (18:2) 4.90 g
Linolenic acid (18:3) 0.72 g
Trans fat 0.89 g
Cholesterol 66 mg
Water 62.78 g

mineral

Sodium 61 mg
Potassium 277 mg
Calcium 10 mg
Iron 1.30 mg
Magnesium 20 mg
Zinc 2.34 mg
Phosphorus 165 mg
Copper 0.10 mg
Selenium 3.30 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 11 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.40 mg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.17 mg
Niacin (B3) 5.03 mg
Vitamin B6 0.16 mg
Vitamin B12 1.12 µg
Pantothenic acid 0.41 mg

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