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Meat / Offal · fresh

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Lamb New Zealand, Imported, Kidney

Lamb New Zealand, Imported, Kidney

Lamb, New Zealand, imported, kidney, raw.

Per 100 g

84

kcal · 351 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sugarDiabetic-friendlyHalalKosherHigh ironOffalFresh

Protein

15.2 g

Fat

2.5 g

Carbs

0.0 g

Sugars

0 g

Fiber

0 g

Sodium

168 mg

Saturated fat

0.8 g

Cholesterol

369 mg

Potassium

231 mg

Micronutrients

Amounts per 100 g · USDA FDC 174442

macro

Energy 84 kcal
Energy 351 kJ
Protein 15.21 g
Total fat 2.54 g
Carbohydrate 0.03 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 0.77 g
Linoleic acid (18:2) 0.39 g
Linolenic acid (18:3) 0.54 g
Trans fat 0.05 g
Cholesterol 369 mg
Water 81.02 g

mineral

Sodium 168 mg
Potassium 231 mg
Calcium 8 mg
Iron 6.60 mg
Magnesium 16 mg
Zinc 1.81 mg
Phosphorus 245 mg
Copper 0.36 mg
Selenium 93.60 µg
Manganese 0.08 mg

vitamin

Vitamin A RAE 61 µg
Vitamin C 0 mg
Vitamin D 0.10 µg
Vitamin E 0.42 mg
Thiamin (B1) 0.41 mg
Riboflavin (B2) 1.28 mg
Niacin (B3) 8.43 mg
Vitamin B6 0.17 mg
Vitamin B12 50.37 µg
Pantothenic acid 3.21 mg

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