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Meat / Red meat · fresh

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Lamb New Zealand, Imported, Intermuscular Fat

Lamb New Zealand, Imported, Intermuscular Fat

Lamb, New Zealand, imported, Intermuscular fat, raw.

Per 100 g

640

kcal · 2679 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherRed meatFresh

Protein

4.6 g

Fat

68.5 g

Carbs

1.3 g

Sugars

0 g

Fiber

0 g

Sodium

34 mg

Saturated fat

30.7 g

Cholesterol

75 mg

Potassium

119 mg

Micronutrients

Amounts per 100 g · USDA FDC 174434

macro

Energy 640 kcal
Energy 2679 kJ
Protein 4.63 g
Total fat 68.53 g
Carbohydrate 1.26 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 30.74 g
Linoleic acid (18:2) 19.18 g
Linolenic acid (18:3) 2.36 g
Trans fat 4.09 g
Cholesterol 75 mg
Water 25.36 g

mineral

Sodium 34 mg
Potassium 119 mg
Calcium 5 mg
Iron 0.72 mg
Magnesium 6 mg
Zinc 0.87 mg
Phosphorus 61 mg
Copper 0.02 mg
Selenium 2.30 µg
Manganese 0.00 mg

vitamin

Vitamin A RAE 46 µg
Vitamin C 0 mg
Vitamin D 0.30 µg
Vitamin E 0.84 mg
Thiamin (B1) 0.09 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 1.13 mg
Vitamin B6 0.05 mg
Vitamin B12 0.45 µg
Pantothenic acid 0.15 mg

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