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Lamb New Zealand, Imported, Ground Lamb

Lamb New Zealand, Imported, Ground Lamb

Lamb, New Zealand, imported, ground lamb, raw.

Per 100 g

193

kcal · 807 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinRed meatGround

Protein

20.3 g

Fat

12.4 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

57 mg

Saturated fat

4.8 g

Cholesterol

63 mg

Potassium

281 mg

Micronutrients

Amounts per 100 g · USDA FDC 172617

macro

Energy 193 kcal
Energy 807 kJ
Protein 20.33 g
Total fat 12.41 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 4.85 g
Linoleic acid (18:2) 2.98 g
Linolenic acid (18:3) 0.48 g
Trans fat 0.44 g
Cholesterol 63 mg
Water 69.29 g

mineral

Sodium 57 mg
Potassium 281 mg
Calcium 4 mg
Iron 1.04 mg
Magnesium 18 mg
Zinc 2.75 mg
Phosphorus 156 mg
Copper 0.09 mg
Selenium 4.70 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 8 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.24 mg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.18 mg
Niacin (B3) 5.01 mg
Vitamin B6 0.13 mg
Vitamin B12 1.62 µg
Pantothenic acid 0.16 mg

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