EF Endless Flavour Ingredient catalog

Meat / Red meat · ground

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Lamb, Ground, raw

Lamb, Ground, raw

Lamb, Ground, raw.

Per 100 g

282

kcal · 1180 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherRed meatGround

Protein

16.6 g

Fat

23.4 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

59 mg

Saturated fat

10.2 g

Cholesterol

73 mg

Potassium

222 mg

Micronutrients

Amounts per 100 g · USDA FDC 174370

macro

Energy 282 kcal
Energy 1180 kJ
Protein 16.56 g
Total fat 23.41 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 10.19 g
Linoleic acid (18:2) 9.60 g
Linolenic acid (18:3) 1.85 g
Cholesterol 73 mg
Water 59.47 g

mineral

Sodium 59 mg
Potassium 222 mg
Calcium 16 mg
Iron 1.55 mg
Magnesium 21 mg
Zinc 3.41 mg
Phosphorus 157 mg
Copper 0.10 mg
Selenium 18.80 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0.10 µg
Vitamin E 0.20 mg
Vitamin K 3.60 µg
Thiamin (B1) 0.11 mg
Riboflavin (B2) 0.21 mg
Niacin (B3) 5.96 mg
Vitamin B6 0.13 mg
Folate DFE 18 µg
Vitamin B12 2.31 µg
Pantothenic acid 0.65 mg
Choline 69.30 mg

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