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Lamb Foreshank, Trimmed to 1/4" Fat

Lamb Foreshank, Trimmed to 1/4" Fat

Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw. USDA catalog name: Lamb, foreshank, separable lean only, trimmed to 1/4" fat.

Per 100 g

120

kcal · 502 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherHigh proteinRed meatFresh

Protein

21.1 g

Fat

3.3 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

79 mg

Saturated fat

1.2 g

Cholesterol

69 mg

Potassium

237 mg

Micronutrients

Amounts per 100 g · USDA FDC 172483

macro

Energy 120 kcal
Energy 502 kJ
Protein 21.08 g
Total fat 3.29 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 1.18 g
Linoleic acid (18:2) 1.32 g
Linolenic acid (18:3) 0.30 g
Cholesterol 69 mg
Water 74.86 g

mineral

Sodium 79 mg
Potassium 237 mg
Calcium 9 mg
Iron 1.79 mg
Magnesium 25 mg
Zinc 5.95 mg
Phosphorus 187 mg
Copper 0.11 mg
Selenium 24 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin E 0.24 mg
Thiamin (B1) 0.10 mg
Riboflavin (B2) 0.20 mg
Niacin (B3) 5.31 mg
Vitamin B6 0.17 mg
Folate DFE 22 µg
Vitamin B12 2.45 µg
Pantothenic acid 0.71 mg

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