EF Endless Flavour Ingredient catalog

Meat / Red meat · fresh

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Lamb

Lamb

Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw. USDA catalog name: Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat.

Per 100 g

243

kcal · 1017 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherRed meatFresh

Protein

17.5 g

Fat

18.7 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

59 mg

Saturated fat

8.1 g

Cholesterol

70 mg

Potassium

239 mg

Micronutrients

Amounts per 100 g · USDA FDC 172545

macro

Energy 243 kcal
Energy 1017 kJ
Protein 17.54 g
Total fat 18.66 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 8.07 g
Linoleic acid (18:2) 7.65 g
Linolenic acid (18:3) 1.48 g
Cholesterol 70 mg
Water 63.17 g

mineral

Sodium 59 mg
Potassium 239 mg
Calcium 12 mg
Iron 1.62 mg
Magnesium 22 mg
Zinc 3.52 mg
Phosphorus 166 mg
Copper 0.11 mg
Selenium 19.70 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Thiamin (B1) 0.12 mg
Riboflavin (B2) 0.22 mg
Niacin (B3) 6.07 mg
Vitamin B6 0.14 mg
Folate DFE 19 µg
Vitamin B12 2.44 µg
Pantothenic acid 0.68 mg

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