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Meat / Red meat · cooked

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Kielbasa, Fully Cooked, Unheated

Kielbasa, Fully Cooked, Unheated

Kielbasa, Fully Cooked, Unheated.

Per 100 g

325

kcal · 1359 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherRed meat

Protein

10.8 g

Fat

29.6 g

Carbs

3.7 g

Sugars

2.0 g

Fiber

0 g

Sodium

928 mg

Saturated fat

9.7 g

Cholesterol

61 mg

Potassium

217 mg

Micronutrients

Amounts per 100 g · USDA FDC 173879

macro

Energy 325 kcal
Energy 1359 kJ
Protein 10.84 g
Total fat 29.63 g
Carbohydrate 3.72 g
Total sugars 2.05 g
Dietary fiber 0 g
Saturated fat 9.68 g
Linoleic acid (18:2) 12.19 g
Linolenic acid (18:3) 5.30 g
Trans fat 0.23 g
Cholesterol 61 mg
Water 52.82 g

mineral

Sodium 928 mg
Potassium 217 mg
Calcium 24 mg
Iron 0.75 mg
Magnesium 14 mg
Zinc 1.29 mg
Phosphorus 168 mg
Copper 0.07 mg
Selenium 17.60 µg
Manganese 0.05 mg

vitamin

Vitamin A RAE 8 µg
Vitamin C 19.10 mg
Vitamin D 0.70 µg
Vitamin E 0.42 mg
Vitamin K 0.30 µg
Thiamin (B1) 0.15 mg
Riboflavin (B2) 0.16 mg
Niacin (B3) 3.15 mg
Vitamin B6 0.10 mg
Folate DFE 1 µg
Vitamin B12 0.68 µg
Pantothenic acid 0.59 mg
Choline 38.30 mg

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