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Meat / Red meat · cooked

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Kielbasa, Fully Cooked, Pan-fried

Kielbasa, Fully Cooked, Pan-fried

Kielbasa, Fully Cooked, Pan-fried.

Per 100 g

333

kcal · 1395 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherRed meat

Protein

12.4 g

Fat

29.4 g

Carbs

4.8 g

Sugars

2.4 g

Fiber

0 g

Sodium

1046 mg

Saturated fat

9.5 g

Cholesterol

73 mg

Potassium

304 mg

Micronutrients

Amounts per 100 g · USDA FDC 173878

macro

Energy 333 kcal
Energy 1395 kJ
Protein 12.36 g
Total fat 29.43 g
Carbohydrate 4.78 g
Total sugars 2.38 g
Dietary fiber 0 g
Saturated fat 9.49 g
Linoleic acid (18:2) 11.79 g
Linolenic acid (18:3) 5.46 g
Trans fat 0.30 g
Cholesterol 73 mg
Water 49.98 g

mineral

Sodium 1046 mg
Potassium 304 mg
Calcium 40 mg
Iron 0.93 mg
Magnesium 15 mg
Zinc 1.55 mg
Phosphorus 199 mg
Copper 0.06 mg
Selenium 18.70 µg
Manganese 0.05 mg

vitamin

Vitamin A RAE 10 µg
Vitamin C 16.20 mg
Vitamin D 0.20 µg
Vitamin E 0.39 mg
Vitamin K 0 µg
Thiamin (B1) 0.15 mg
Riboflavin (B2) 0.21 mg
Niacin (B3) 3.69 mg
Vitamin B6 0.10 mg
Folate DFE 0 µg
Vitamin B12 0.72 µg
Pantothenic acid 0.63 mg
Choline 41.50 mg

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