EF Endless Flavour Ingredient catalog

Grains & starches / Cereals & flours · canned

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Hominy, Canned, White

Hominy, Canned, White

Hominy, Canned, White.

Per 100 g

72

kcal · 301 kJ

VeganVegetarianDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sugarDiabetic-friendlyHalalKosherStaple

Protein

1.5 g

Fat

0.9 g

Carbs

14.3 g

Sugars

1.5 g

Fiber

2.5 g

Sodium

267 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

9 mg

Micronutrients

Amounts per 100 g · USDA FDC 169701

macro

Energy 72 kcal
Energy 301 kJ
Protein 1.48 g
Total fat 0.88 g
Carbohydrate 14.26 g
Total sugars 1.51 g
Dietary fiber 2.50 g
Saturated fat 0.12 g
Linoleic acid (18:2) 0.23 g
Linolenic acid (18:3) 0.40 g
Trans fat 0 g
Cholesterol 0 mg
Water 82.53 g

mineral

Sodium 267 mg
Potassium 9 mg
Calcium 10 mg
Iron 0.62 mg
Magnesium 16 mg
Zinc 1.05 mg
Phosphorus 35 mg
Copper 0.03 mg
Selenium 3 µg
Manganese 0.07 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0.30 mg
Vitamin D 0 µg
Vitamin E 0.05 mg
Vitamin K 0.20 µg
Thiamin (B1) 0.00 mg
Riboflavin (B2) 0.01 mg
Niacin (B3) 0.03 mg
Vitamin B6 0.01 mg
Folate DFE 1 µg
Vitamin B12 0 µg
Pantothenic acid 0.15 mg
Choline 3.10 mg

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