EF Endless Flavour Ingredient catalog

Meat / Red meat · cooked

Edit ingredient Add ingredient
Game Meat, Opossum, Cooked, roasted

Game Meat, Opossum, Cooked, roasted

Game Meat, Opossum, Cooked, roasted.

Per 100 g

221

kcal · 925 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh ironRed meat

Protein

30.2 g

Fat

10.2 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

58 mg

Saturated fat

1.2 g

Cholesterol

129 mg

Potassium

438 mg

Micronutrients

Amounts per 100 g · USDA FDC 172520

macro

Energy 221 kcal
Energy 925 kJ
Protein 30.20 g
Total fat 10.20 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 1.21 g
Linoleic acid (18:2) 3.77 g
Linolenic acid (18:3) 2.98 g
Cholesterol 129 mg
Water 58.30 g

mineral

Sodium 58 mg
Potassium 438 mg
Calcium 17 mg
Iron 4.64 mg
Magnesium 34 mg
Zinc 2.28 mg
Phosphorus 278 mg
Copper 0.19 mg
Selenium 18.20 µg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.44 mg
Vitamin K 1.60 µg
Thiamin (B1) 0.10 mg
Riboflavin (B2) 0.37 mg
Niacin (B3) 8.43 mg
Vitamin B6 0.47 mg
Folate DFE 10 µg
Vitamin B12 8.30 µg
Choline 116 mg

More in Red meat