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Meat / Red meat · cooked

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Game Meat, Horse, Cooked, roasted

Game Meat, Horse, Cooked, roasted

Game Meat, Horse, Cooked, roasted.

Per 100 g

175

kcal · 732 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherHigh proteinHigh ironRed meat

Protein

28.1 g

Fat

6.0 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

55 mg

Saturated fat

1.9 g

Cholesterol

68 mg

Potassium

379 mg

Micronutrients

Amounts per 100 g · USDA FDC 175087

macro

Energy 175 kcal
Energy 732 kJ
Protein 28.14 g
Total fat 6.05 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 1.90 g
Linoleic acid (18:2) 2.12 g
Linolenic acid (18:3) 0.85 g
Cholesterol 68 mg
Water 63.98 g

mineral

Sodium 55 mg
Potassium 379 mg
Calcium 8 mg
Iron 5.03 mg
Magnesium 25 mg
Zinc 3.82 mg
Phosphorus 247 mg
Copper 0.17 mg
Selenium 13.50 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 2 mg
Thiamin (B1) 0.10 mg
Riboflavin (B2) 0.12 mg
Niacin (B3) 4.84 mg
Vitamin B6 0.33 mg
Vitamin B12 3.16 µg

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