EF Endless Flavour Ingredient catalog

Meat / Red meat · cooked

Game Meat, Elk, Ground, Cooked

Game Meat, Elk, Ground, Cooked

Game Meat, Elk, Ground, Cooked. USDA catalog name: Game meat, elk, ground, cooked, pan-broiled.

Per 100 g

193

kcal · 806 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh ironRed meat

Protein

26.6 g

Fat

8.7 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

85 mg

Saturated fat

4.0 g

Cholesterol

78 mg

Potassium

354 mg

Micronutrients

Amounts per 100 g · USDA FDC 174426

macro

Energy 193 kcal
Energy 806 kJ
Protein 26.64 g
Total fat 8.74 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 4.00 g
Linoleic acid (18:2) 2.76 g
Linolenic acid (18:3) 0.41 g
Cholesterol 78 mg
Water 64.14 g

mineral

Sodium 85 mg
Potassium 354 mg
Calcium 10 mg
Iron 3.34 mg
Magnesium 24 mg
Zinc 6.56 mg
Phosphorus 221 mg
Copper 0.14 mg
Selenium 9 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin E 0.57 mg
Thiamin (B1) 0.12 mg
Riboflavin (B2) 0.32 mg
Niacin (B3) 5.32 mg
Vitamin B6 0.42 mg
Folate DFE 8 µg
Vitamin B12 2.57 µg
Pantothenic acid 1.05 mg

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