EF Endless Flavour Ingredient catalog

Meat / Red meat · cooked

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Game Meat, Deer, Ground, Cooked

Game Meat, Deer, Ground, Cooked

Game Meat, Deer, Ground, Cooked. USDA catalog name: Game meat, deer, ground, cooked, pan-broiled.

Per 100 g

187

kcal · 783 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh ironRed meat

Protein

26.4 g

Fat

8.2 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

78 mg

Saturated fat

4.0 g

Cholesterol

98 mg

Potassium

364 mg

Micronutrients

Amounts per 100 g · USDA FDC 172603

macro

Energy 187 kcal
Energy 783 kJ
Protein 26.45 g
Total fat 8.22 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 3.99 g
Linoleic acid (18:2) 1.94 g
Linolenic acid (18:3) 0.44 g
Cholesterol 98 mg
Water 64.23 g

mineral

Sodium 78 mg
Potassium 364 mg
Calcium 14 mg
Iron 3.35 mg
Magnesium 24 mg
Zinc 5.20 mg
Phosphorus 228 mg
Copper 0.10 mg
Selenium 10.30 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.68 mg
Vitamin K 1.40 µg
Thiamin (B1) 0.50 mg
Riboflavin (B2) 0.33 mg
Niacin (B3) 9.26 mg
Vitamin B6 0.47 mg
Folate DFE 8 µg
Vitamin B12 2.32 µg
Pantothenic acid 0.76 mg
Choline 102 mg

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