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Game Meat, Bison, Top Round, 1" Steak, raw

Game Meat, Bison, Top Round, 1" Steak, raw

Game Meat, Bison, Top Round, 1" Steak, raw. USDA catalog name: Game meat, bison, top round, separable lean only, 1" steak, raw.

Per 100 g

122

kcal · 508 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinRed meatFresh

Protein

23.3 g

Fat

2.4 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

47 mg

Saturated fat

1.0 g

Cholesterol

65 mg

Potassium

390 mg

Micronutrients

Amounts per 100 g · USDA FDC 172601

macro

Energy 122 kcal
Energy 508 kJ
Protein 23.32 g
Total fat 2.43 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 1.04 g
Linoleic acid (18:2) 0.95 g
Linolenic acid (18:3) 0.11 g
Cholesterol 65 mg
Water 73.95 g

mineral

Sodium 47 mg
Potassium 390 mg
Calcium 5 mg
Iron 2.66 mg
Magnesium 27 mg
Zinc 2.92 mg
Phosphorus 237 mg
Copper 0.13 mg
Selenium 35.30 µg
Manganese 0.05 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin E 0.17 mg
Thiamin (B1) 0.22 mg
Riboflavin (B2) 0.34 mg
Niacin (B3) 6.18 mg
Vitamin B6 0.56 mg
Folate DFE 14 µg
Vitamin B12 1.55 µg
Pantothenic acid 0.80 mg

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