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Meat / Red meat · fresh

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Game Meat, Bison, raw

Game Meat, Bison, raw

Game Meat, Bison, raw. USDA catalog name: Game meat, bison, separable lean only, raw.

Per 100 g

109

kcal · 456 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sodiumHalalKosherHigh proteinRed meatFresh

Protein

21.6 g

Fat

1.8 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

54 mg

Saturated fat

0.7 g

Cholesterol

62 mg

Potassium

343 mg

Micronutrients

Amounts per 100 g · USDA FDC 173851

macro

Energy 109 kcal
Energy 456 kJ
Protein 21.62 g
Total fat 1.84 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 0.69 g
Linoleic acid (18:2) 0.72 g
Linolenic acid (18:3) 0.19 g
Cholesterol 62 mg
Water 74.57 g

mineral

Sodium 54 mg
Potassium 343 mg
Calcium 6 mg
Iron 2.60 mg
Magnesium 25 mg
Zinc 2.80 mg
Phosphorus 187 mg
Copper 0.09 mg
Selenium 27 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Riboflavin (B2) 0.09 mg
Niacin (B3) 1.91 mg

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