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Meat / Red meat · cooked

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Game Meat, Bison, Cooked, roasted

Game Meat, Bison, Cooked, roasted

Game Meat, Bison, Cooked, roasted. USDA catalog name: Game meat, bison, separable lean only, cooked, roasted.

Per 100 g

143

kcal · 598 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh ironRed meat

Protein

28.4 g

Fat

2.4 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

57 mg

Saturated fat

0.9 g

Cholesterol

82 mg

Potassium

361 mg

Micronutrients

Amounts per 100 g · USDA FDC 173852

macro

Energy 143 kcal
Energy 598 kJ
Protein 28.44 g
Total fat 2.42 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 0.91 g
Linoleic acid (18:2) 0.95 g
Linolenic acid (18:3) 0.24 g
Cholesterol 82 mg
Water 66.54 g

mineral

Sodium 57 mg
Potassium 361 mg
Calcium 8 mg
Iron 3.42 mg
Magnesium 26 mg
Zinc 3.68 mg
Phosphorus 209 mg
Copper 0.11 mg
Selenium 35.50 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.36 mg
Vitamin K 1.30 µg
Thiamin (B1) 0.10 mg
Riboflavin (B2) 0.27 mg
Niacin (B3) 3.71 mg
Vitamin B6 0.40 mg
Folate DFE 8 µg
Vitamin B12 2.86 µg
Choline 115 mg

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