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Meat / Red meat · cooked

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Game Meat, Bison, Ribeye, 1" Steak

Game Meat, Bison, Ribeye, 1" Steak

Game Meat, Bison, Ribeye, 1" Steak. USDA catalog name: Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled.

Per 100 g

177

kcal · 740 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinRed meat

Protein

29.4 g

Fat

5.7 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

52 mg

Saturated fat

2.4 g

Cholesterol

79 mg

Potassium

371 mg

Micronutrients

Amounts per 100 g · USDA FDC 172599

macro

Energy 177 kcal
Energy 740 kJ
Protein 29.45 g
Total fat 5.67 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 2.42 g
Linoleic acid (18:2) 2.21 g
Linolenic acid (18:3) 0.27 g
Cholesterol 79 mg
Water 64.48 g

mineral

Sodium 52 mg
Potassium 371 mg
Calcium 7 mg
Iron 2.88 mg
Magnesium 26 mg
Zinc 5.01 mg
Phosphorus 238 mg
Copper 0.20 mg
Selenium 42.10 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin E 0.21 mg
Thiamin (B1) 0.14 mg
Riboflavin (B2) 0.31 mg
Niacin (B3) 6.69 mg
Vitamin B6 0.47 mg
Folate DFE 18 µg
Vitamin B12 1.29 µg
Pantothenic acid 1.01 mg

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