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Game Meat, Bison, Chuck, Shoulder Clod, raw

Game Meat, Bison, Chuck, Shoulder Clod, raw

Game Meat, Bison, Chuck, Shoulder Clod, raw. USDA catalog name: Game meat, bison, chuck, shoulder clod, separable lean only, raw.

Per 100 g

119

kcal · 496 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinRed meatFresh

Protein

21.1 g

Fat

3.1 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

62 mg

Saturated fat

1.3 g

Cholesterol

64 mg

Potassium

353 mg

Micronutrients

Amounts per 100 g · USDA FDC 172598

macro

Energy 119 kcal
Energy 496 kJ
Protein 21.12 g
Total fat 3.15 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 1.34 g
Linoleic acid (18:2) 1.23 g
Linolenic acid (18:3) 0.15 g
Cholesterol 64 mg
Water 75.50 g

mineral

Sodium 62 mg
Potassium 353 mg
Calcium 5 mg
Iron 2.88 mg
Magnesium 24 mg
Zinc 5.27 mg
Phosphorus 213 mg
Copper 0.20 mg
Selenium 28.70 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin E 0.16 mg
Thiamin (B1) 0.23 mg
Riboflavin (B2) 0.35 mg
Niacin (B3) 4.44 mg
Vitamin B6 0.47 mg
Folate DFE 13 µg
Vitamin B12 2.46 µg
Pantothenic acid 0.72 mg

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