748kcal
- Protein
- 5.0 g
- Sugars
- 0 g
- Fiber
- 0 g
Meat / Red meat · fresh
Game Meat, Beefalo, Composite of Cuts, raw.
Per 100 g
143
kcal · 598 kJ
Protein
23.3 g
Fat
4.8 g
Carbs
0 g
Sugars
— g
Fiber
0 g
Sodium
78 mg
Saturated fat
2.0 g
Cholesterol
44 mg
Potassium
436 mg
Amounts per 100 g · USDA FDC 175296
| Energy | 143 kcal |
| Energy | 598 kJ |
| Protein | 23.30 g |
| Total fat | 4.80 g |
| Carbohydrate | 0 g |
| Dietary fiber | 0 g |
| Saturated fat | 2.04 g |
| Linoleic acid (18:2) | 2.04 g |
| Linolenic acid (18:3) | 0.15 g |
| Cholesterol | 44 mg |
| Water | 70.89 g |
| Sodium | 78 mg |
| Potassium | 436 mg |
| Calcium | 18 mg |
| Iron | 2.32 mg |
| Zinc | 4.86 mg |
| Phosphorus | 224 mg |
| Selenium | 9.80 µg |
| Vitamin A RAE | 0 µg |
| Vitamin C | 7 mg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 4.64 mg |
| Folate DFE | 15 µg |
| Vitamin B12 | 2.42 µg |
| Pantothenic acid | 0.55 mg |
748kcal
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