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Meat / Red meat · cooked

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Game Meat, Beefalo, Composite of Cuts, Cooked, roasted

Game Meat, Beefalo, Composite of Cuts, Cooked, roasted

Game Meat, Beefalo, Composite of Cuts, Cooked, roasted.

Per 100 g

188

kcal · 787 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherHigh proteinHigh ironRed meat

Protein

30.7 g

Fat

6.3 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

82 mg

Saturated fat

2.7 g

Cholesterol

58 mg

Potassium

459 mg

Micronutrients

Amounts per 100 g · USDA FDC 173848

macro

Energy 188 kcal
Energy 787 kJ
Protein 30.66 g
Total fat 6.32 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 2.68 g
Linoleic acid (18:2) 2.68 g
Linolenic acid (18:3) 0.20 g
Cholesterol 58 mg
Water 61.70 g

mineral

Sodium 82 mg
Potassium 459 mg
Calcium 24 mg
Iron 3.05 mg
Zinc 6.40 mg
Phosphorus 250 mg
Selenium 13.10 µg

vitamin

Vitamin A RAE 0 µg
Vitamin C 9 mg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.11 mg
Niacin (B3) 4.89 mg
Folate DFE 18 µg
Vitamin B12 2.55 µg
Pantothenic acid 0.58 mg

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