EF Endless Flavour Ingredient catalog

Grains & starches / Cereals & flours · ground

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Wheat All-purpose Enriched Bleached Flour

Wheat All-purpose Enriched Bleached Flour

Wheat All-purpose Enriched Bleached Flour. USDA catalog name: Flour, wheat, all-purpose, enriched, bleached.

Per 100 g

366

kcal · 1530 kJ

VeganVegetarianDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sodiumHalalKosherHigh ironGroundStaple

Protein

10.9 g

Fat

1.5 g

Carbs

77.3 g

Sugars

— g

Fiber

— g

Sodium

2 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

136 mg

Micronutrients

Amounts per 100 g · USDA FDC 789890

macro

Energy 366 kcal
Energy 1530 kJ
Protein 10.90 g
Total fat 1.48 g
Carbohydrate 77.30 g
Water 9.83 g

mineral

Sodium 2 mg
Potassium 136 mg
Calcium 19 mg
Iron 5.62 mg
Magnesium 26.70 mg
Zinc 0.72 mg
Phosphorus 108 mg
Copper 0.15 mg
Selenium 15.70 µg
Manganese 0.76 mg

vitamin

Thiamin (B1) 0.94 mg
Riboflavin (B2) 0.44 mg
Niacin (B3) 6.74 mg
Vitamin B6 0.07 mg
Folate DFE 160 µg

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