EF Endless Flavour Ingredient catalog

Grains & starches / Cereals & flours · ground

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Barley Flour

Barley Flour

Barley Flour. USDA catalog name: Flour, barley.

Per 100 g

367

kcal · 1534 kJ

VeganVegetarianDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sodiumHalalKosherHigh fiberHigh ironGroundStaple

Protein

8.7 g

Fat

2.5 g

Carbs

77.4 g

Sugars

— g

Fiber

12.8 g

Sodium

20.3 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

367 mg

Micronutrients

Amounts per 100 g · USDA FDC 2512376

macro

Protein 8.72 g
Total fat 2.45 g
Carbohydrate 77.40 g
Dietary fiber 12.79 g
Water 9.90 g

mineral

Sodium 20.33 mg
Potassium 367 mg
Calcium 35.56 mg
Iron 3.30 mg
Magnesium 88.04 mg
Zinc 2.14 mg
Phosphorus 234 mg
Copper 0.39 mg
Selenium 13.10 µg
Manganese 1.18 mg

vitamin

Thiamin (B1) 0.23 mg
Riboflavin (B2) 0.15 mg
Niacin (B3) 5.94 mg
Vitamin B6 0.20 mg

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