EF Endless Flavour Ingredient catalog

Seafood / Fish · smoked

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Fish Whitefish, Mixed Species, smoked

Fish Whitefish, Mixed Species, smoked

Fish Whitefish, Mixed Species, smoked.

Per 100 g

108

kcal · 452 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sugarDiabetic-friendlyHalalKosherHigh proteinFishUmamiSmokySmoked

Protein

23.4 g

Fat

0.9 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

1019 mg

Saturated fat

0.2 g

Cholesterol

33 mg

Potassium

423 mg

Micronutrients

Amounts per 100 g · USDA FDC 173712

macro

Energy 108 kcal
Energy 452 kJ
Protein 23.40 g
Total fat 0.93 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 0.23 g
Linoleic acid (18:2) 0.28 g
Linolenic acid (18:3) 0.29 g
Cholesterol 33 mg
Water 70.83 g

mineral

Sodium 1019 mg
Potassium 423 mg
Calcium 18 mg
Iron 0.50 mg
Magnesium 23 mg
Zinc 0.49 mg
Phosphorus 132 mg
Copper 0.32 mg
Selenium 13.50 µg
Manganese 0.03 mg

vitamin

Vitamin A RAE 57 µg
Vitamin C 0 mg
Vitamin D 12.80 µg
Vitamin E 0.21 mg
Vitamin K 0.10 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.10 mg
Niacin (B3) 2.40 mg
Vitamin B6 0.39 mg
Folate DFE 7 µg
Vitamin B12 3.26 µg
Pantothenic acid 0.10 mg
Choline 95 mg

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