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Seafood / Fish · cooked

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Fish Snapper, Mixed Species, cooked

Fish Snapper, Mixed Species, cooked

Fish, snapper, mixed species, cooked, dry heat.

Per 100 g

128

kcal · 536 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sodiumHalalKosherHigh proteinFishUmami

Protein

26.3 g

Fat

1.7 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

57 mg

Saturated fat

0.4 g

Cholesterol

47 mg

Potassium

522 mg

Micronutrients

Amounts per 100 g · USDA FDC 173699

macro

Energy 128 kcal
Energy 536 kJ
Protein 26.30 g
Total fat 1.72 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 0.36 g
Linoleic acid (18:2) 0.32 g
Linolenic acid (18:3) 0.59 g
Cholesterol 47 mg
Water 70.35 g

mineral

Sodium 57 mg
Potassium 522 mg
Calcium 40 mg
Iron 0.24 mg
Magnesium 37 mg
Zinc 0.44 mg
Phosphorus 201 mg
Copper 0.05 mg
Selenium 49 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 35 µg
Vitamin C 1.60 mg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.00 mg
Niacin (B3) 0.35 mg
Vitamin B6 0.46 mg
Folate DFE 6 µg
Vitamin B12 3.50 µg
Pantothenic acid 0.87 mg

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