EF Endless Flavour Ingredient catalog

Seafood / Fish · fresh

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Fish Salmon, Coho, Farmed

Fish Salmon, Coho, Farmed

Fish, salmon, coho, farmed, raw.

Per 100 g

160

kcal · 669 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherHigh proteinFishUmamiFresh

Protein

21.3 g

Fat

7.7 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

47 mg

Saturated fat

1.8 g

Cholesterol

51 mg

Potassium

450 mg

Micronutrients

Amounts per 100 g · USDA FDC 173715

macro

Energy 160 kcal
Energy 669 kJ
Protein 21.27 g
Total fat 7.67 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 1.82 g
Linoleic acid (18:2) 3.33 g
Linolenic acid (18:3) 1.86 g
Cholesterol 51 mg
Water 70.47 g

mineral

Sodium 47 mg
Potassium 450 mg
Calcium 12 mg
Iron 0.34 mg
Magnesium 31 mg
Zinc 0.43 mg
Phosphorus 292 mg
Copper 0.05 mg
Selenium 12.60 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 56 µg
Vitamin C 1.10 mg
Thiamin (B1) 0.09 mg
Riboflavin (B2) 0.11 mg
Niacin (B3) 6.81 mg
Vitamin B6 0.66 mg
Folate DFE 13 µg
Vitamin B12 2.67 µg
Pantothenic acid 1.14 mg

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