EF Endless Flavour Ingredient catalog

Seafood / Fish · cooked

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Fish Salmon, Chinook, cooked

Fish Salmon, Chinook, cooked

Fish, salmon, chinook, cooked, dry heat.

Per 100 g

231

kcal · 967 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherHigh proteinFishUmami

Protein

25.7 g

Fat

13.4 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

60 mg

Saturated fat

3.2 g

Cholesterol

85 mg

Potassium

505 mg

Micronutrients

Amounts per 100 g · USDA FDC 171999

macro

Energy 231 kcal
Energy 967 kJ
Protein 25.72 g
Total fat 13.38 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 3.21 g
Linoleic acid (18:2) 5.74 g
Linolenic acid (18:3) 2.66 g
Cholesterol 85 mg
Water 65.60 g

mineral

Sodium 60 mg
Potassium 505 mg
Calcium 28 mg
Iron 0.91 mg
Magnesium 122 mg
Zinc 0.56 mg
Phosphorus 371 mg
Copper 0.05 mg
Selenium 46.80 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 149 µg
Vitamin C 4.10 mg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.15 mg
Niacin (B3) 10.04 mg
Vitamin B6 0.46 mg
Folate DFE 35 µg
Vitamin B12 2.87 µg
Pantothenic acid 0.86 mg

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