EF Endless Flavour Ingredient catalog

Seafood / Fish · fresh

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Fish Salmon, Atlantic, Farmed

Fish Salmon, Atlantic, Farmed

Fish, salmon, Atlantic, farmed, raw.

Per 100 g

208

kcal · 871 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinFishUmamiFresh

Protein

20.4 g

Fat

13.4 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

59 mg

Saturated fat

3.0 g

Cholesterol

55 mg

Potassium

363 mg

Micronutrients

Amounts per 100 g · USDA FDC 175167

macro

Energy 208 kcal
Energy 871 kJ
Protein 20.42 g
Total fat 13.42 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 3.05 g
Linoleic acid (18:2) 3.77 g
Linolenic acid (18:3) 3.89 g
Cholesterol 55 mg
Water 64.89 g

mineral

Sodium 59 mg
Potassium 363 mg
Calcium 9 mg
Iron 0.34 mg
Magnesium 27 mg
Zinc 0.36 mg
Phosphorus 240 mg
Copper 0.04 mg
Selenium 24 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 58 µg
Vitamin C 3.90 mg
Vitamin D 11 µg
Vitamin E 3.55 mg
Vitamin K 0.50 µg
Thiamin (B1) 0.21 mg
Riboflavin (B2) 0.15 mg
Niacin (B3) 8.67 mg
Vitamin B6 0.64 mg
Folate DFE 26 µg
Vitamin B12 3.23 µg
Pantothenic acid 1.55 mg
Choline 78.50 mg

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