EF Endless Flavour Ingredient catalog

Seafood / Fish · smoked

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Fish Sablefish, smoked

Fish Sablefish, smoked

Fish Sablefish, smoked.

Per 100 g

257

kcal · 1075 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbHalalKosherFishUmamiSmokySmoked

Protein

17.6 g

Fat

20.1 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

737 mg

Saturated fat

4.2 g

Cholesterol

64 mg

Potassium

471 mg

Micronutrients

Amounts per 100 g · USDA FDC 173685

macro

Energy 257 kcal
Energy 1075 kJ
Protein 17.65 g
Total fat 20.14 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 4.21 g
Linoleic acid (18:2) 10.61 g
Linolenic acid (18:3) 2.69 g
Cholesterol 64 mg
Water 60.14 g

mineral

Sodium 737 mg
Potassium 471 mg
Calcium 50 mg
Iron 1.69 mg
Magnesium 74 mg
Zinc 0.43 mg
Phosphorus 222 mg
Copper 0.04 mg
Selenium 50.20 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 122 µg
Vitamin C 0 mg
Thiamin (B1) 0.13 mg
Riboflavin (B2) 0.12 mg
Niacin (B3) 5.30 mg
Vitamin B6 0.39 mg
Folate DFE 20 µg
Vitamin B12 2 µg
Pantothenic acid 0.99 mg

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