EF Endless Flavour Ingredient catalog

Seafood / Fish · fresh

Fish Pike, Walleye, raw

Fish Pike, Walleye, raw

Fish Pike, Walleye, raw.

Per 100 g

93

kcal · 389 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sodiumHalalKosherFishUmamiFresh

Protein

19.1 g

Fat

1.2 g

Carbs

0 g

Sugars

g

Fiber

0 g

Sodium

51 mg

Saturated fat

0.2 g

Cholesterol

86 mg

Potassium

389 mg

Micronutrients

Amounts per 100 g · USDA FDC 175128

macro

Energy 93 kcal
Energy 389 kJ
Protein 19.14 g
Total fat 1.22 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 0.25 g
Linoleic acid (18:2) 0.29 g
Linolenic acid (18:3) 0.45 g
Cholesterol 86 mg
Water 79.31 g

mineral

Sodium 51 mg
Potassium 389 mg
Calcium 110 mg
Iron 1.30 mg
Magnesium 30 mg
Zinc 0.62 mg
Phosphorus 210 mg
Copper 0.18 mg
Selenium 12.60 µg
Manganese 0.80 mg

vitamin

Vitamin A RAE 21 µg
Vitamin C 0 mg
Thiamin (B1) 0.27 mg
Riboflavin (B2) 0.16 mg
Niacin (B3) 2.30 mg
Vitamin B6 0.12 mg
Folate DFE 15 µg
Vitamin B12 2 µg
Pantothenic acid 0.75 mg

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