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Seafood / Fish · cooked

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Fish Pike, Northern, cooked

Fish Pike, Northern, cooked

Fish, pike, northern, cooked, dry heat.

Per 100 g

113

kcal · 473 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sodiumHalalKosherHigh proteinFishUmami

Protein

24.7 g

Fat

0.9 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

49 mg

Saturated fat

0.2 g

Cholesterol

50 mg

Potassium

331 mg

Micronutrients

Amounts per 100 g · USDA FDC 175127

macro

Energy 113 kcal
Energy 473 kJ
Protein 24.69 g
Total fat 0.88 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 0.15 g
Linoleic acid (18:2) 0.20 g
Linolenic acid (18:3) 0.26 g
Cholesterol 50 mg
Water 72.97 g

mineral

Sodium 49 mg
Potassium 331 mg
Calcium 73 mg
Iron 0.71 mg
Magnesium 40 mg
Zinc 0.86 mg
Phosphorus 282 mg
Copper 0.07 mg
Selenium 16.20 µg
Manganese 0.31 mg

vitamin

Vitamin A RAE 24 µg
Vitamin C 3.80 mg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.08 mg
Niacin (B3) 2.80 mg
Vitamin B6 0.14 mg
Folate DFE 17 µg
Vitamin B12 2.30 µg
Pantothenic acid 0.87 mg

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