EF Endless Flavour Ingredient catalog

Seafood / Fish · fresh

Fish Mahimahi, raw

Fish Mahimahi, raw

Fish Mahimahi, raw.

Per 100 g

85

kcal · 356 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sodiumHalalKosherFishUmamiFresh

Protein

18.5 g

Fat

0.7 g

Carbs

0 g

Sugars

g

Fiber

0 g

Sodium

88 mg

Saturated fat

0.2 g

Cholesterol

73 mg

Potassium

416 mg

Micronutrients

Amounts per 100 g · USDA FDC 171959

macro

Energy 85 kcal
Energy 356 kJ
Protein 18.50 g
Total fat 0.70 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 0.19 g
Linoleic acid (18:2) 0.12 g
Linolenic acid (18:3) 0.17 g
Cholesterol 73 mg
Water 77.55 g

mineral

Sodium 88 mg
Potassium 416 mg
Calcium 15 mg
Iron 1.13 mg
Magnesium 30 mg
Zinc 0.46 mg
Phosphorus 143 mg
Copper 0.04 mg
Selenium 36.50 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 54 µg
Vitamin C 0 mg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.07 mg
Niacin (B3) 6.10 mg
Vitamin B6 0.40 mg
Folate DFE 5 µg
Vitamin B12 0.60 µg
Pantothenic acid 0.75 mg

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