116kcal
- Protein
- 20.5 g
- Sugars
- 0 g
- Fiber
- 0 g
Seafood / Fish Β· fresh
Fish Lingcod, Meat, Raw (alaska native).
Per 100 g
79
kcal Β· 330 kJ
Protein
17.9 g
Fat
0.8 g
Carbs
0 g
Sugars
β g
Fiber
β g
Sodium
59 mg
Saturated fat
β g
Cholesterol
β mg
Potassium
433 mg
Amounts per 100 g Β· USDA FDC 169809
| Energy | 79 kcal |
| Energy | 330 kJ |
| Protein | 17.90 g |
| Total fat | 0.80 g |
| Carbohydrate | 0 g |
| Water | 80 g |
| Sodium | 59 mg |
| Potassium | 433 mg |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.36 mg |
116kcal
140kcal
115kcal
90kcal
89kcal
131kcal