EF Endless Flavour Ingredient catalog

Seafood / Fish Β· fresh

Fish Eggs (roe, local)

Fish Eggs (roe, local)

Fish eggs (roe, local) used in ugandan cooking.

Per 100 g

140

kcal Β· 586 kJ

VegetarianPescatarianGluten-freeDairy-freeNut-freeSoy-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinFishUmamiFresh

Protein

22 g

Fat

6 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

90 mg

Saturated fat

β€” g

Cholesterol

β€” mg

Potassium

β€” mg

Micronutrients

Amounts per 100 g Β· estimated

Detailed micronutrients will appear after a USDA match is loaded.

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