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Seafood / Fish · fresh

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Fish Burbot, raw

Fish Burbot, raw

Fish Burbot, raw.

Per 100 g

90

kcal · 377 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sodiumHalalKosherFishUmamiFresh

Protein

19.3 g

Fat

0.8 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

97 mg

Saturated fat

0.2 g

Cholesterol

60 mg

Potassium

404 mg

Micronutrients

Amounts per 100 g · USDA FDC 171950

macro

Energy 90 kcal
Energy 377 kJ
Protein 19.31 g
Total fat 0.81 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 0.16 g
Linoleic acid (18:2) 0.13 g
Linolenic acid (18:3) 0.30 g
Cholesterol 60 mg
Water 79.26 g

mineral

Sodium 97 mg
Potassium 404 mg
Calcium 50 mg
Iron 0.90 mg
Magnesium 32 mg
Zinc 0.76 mg
Phosphorus 200 mg
Copper 0.20 mg
Selenium 12.60 µg
Manganese 0.70 mg

vitamin

Vitamin A RAE 5 µg
Vitamin C 0 mg
Thiamin (B1) 0.37 mg
Riboflavin (B2) 0.14 mg
Niacin (B3) 1.62 mg
Vitamin B6 0.30 mg
Folate DFE 1 µg
Vitamin B12 0.80 µg
Pantothenic acid 0.15 mg

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